Leap into Spring Yoga workshop

Saturday 18th March from 10.00-12.30

Where:  Barnstaple

Cost: £20 (to include chai & cakes).  

As Spring rises, this yoga workshop will support you to clear out old energies and patterns, tune into your inner rhythm of life flowing, inspire and channel your intentions to move fluidly into the new season of growth.

This is an uplifting and transformative yoga workshop with a meditative focus on breath work and cleansing practices to help release and wring out toxins, banish winter sluggishness and latent energies, activate and re-balance mind and body. You’ll leave feeling clearer, energised, cleansed and balanced inside and out.

Who is it for?
Anyone with some experience of yoga. Not suitable for complete beginners.
Contact Naomi on 01271-858 814 to reserve a space.

With love and blessings